Riya Sharma Wiki, Age, Instagram, Photos, Boyfriend, Birthdate & More

Riya-Sharma

Till now she has appeared in TV shows like Sath Phero Ki Hera Pheri, Maharaj Ki Jai Ho! and Pinjara Khubsurti Ka.

Recently she is playing the character of Mayura in the show Pinjara Khubsurti Ka on Colors TV. So let’s now know about Riya Sharma in detail.

Riya Sharma Biography – Early Life & Career

Personal Info

Real NameRiya Sharma
Nick NameRiri
Date of Birth 9 October 1998
Birth Place Nagpur, Maharashtra, India
Age (as in 2021)23 Years
Birth Sign (Zodiac)Virgo
CountryIndia
CasteN/A
ReligionHindu
HobbiesDancing and Working out
Profession(s)Actress, Dancer & Model
DebutTV: Saat Phero ki Hera Pheri (2018)
Marital StatusUnmarried
Hometown Nagpur, Maharashtra, India
Famous ForAs a role of Mayura in jara Khubsurti Ka in 2021

Body Appearance & Physical Stats

Height5′ 5″ Feet
Weight58 Kg
Figure Measurement33-26-34
Eye ColourDark Brown
Hair ColourDark Brown

Riya Sharma was born on 9 October 1998 in Nagpur, Maharashtra. She has recently completed her college studies from Mumbai.

Riya had made her presence modeling since college days. During this time she also did many TV ads, you must have seen Riya in Tropicana Juice, Cadbury Perk, Elite Food etc.

But she got her first breakthrough in the TV industry with the 2018 Sab TV show Sath Phero Ki Hera Pheri where she appeared in the role of Chinki, a girl studying in 8th standard. who was a big phone addict.

Riya Sharma played the character of Sunaina in the serial Maharaj Ki Jai Ho!. But this serial got a very low rating in 2020 due to the Covid-19 pandemic, due to which the producer of this serial has declined this serial in the middle.

Since then Riya is playing the character of Mayura in the Colors TV show Pinjara Khubsurti Ka. Riya’s character in this show was well received by the people, due to which she also got the IIA 2020 Award.

Education Information

SchoolN/A
College(s)/University N/A
Education QualificationGraduate

Favourite Things

ActorLeonardo DiCaprio, Johnny Depp, Johnny Lever & Nawazuddin Siddiqui
ActressMargot Robbie, Julia Roberts, Miley Cyrus & Blake Lively
FoodRajma Chawal, Dal Chawal, Vegetable Biryani
DessertRas Malai, Gulab Jamun
SongOcean Drive (Duke Dumont)
SingerArijit Singh
PlaceMumbai
CricketersMahendra Singh Dhoni & Virat Kohli
ColourBlack
SportCricket & Basketball
CartoonShin-chan

Net Worth & Income

Income/Salary70K – 79K per episode
Net WorthAbove the 80 Lakh
Sources of IncomeFrom TV shows, Ads etc…

Serial List

YearNameRole
2018Saat Phero Ki Hera PherieChinki
2020Maharaj Ki Jai Ho!Sunaina
2020Pinjara Khubsurti KaMayura

Awards & Achievements

  • International Iconic Awards 2021 for the Mayura role of the show Pinjara Khubsurti Ka

Family & Boyfriens

ParentsFather: Not Available
Mother: Pratima Sharma
Riya-Sharma-Family
SiblingN/A
BoyfriendsN/A

Instagram, YouTube, Contact Details & Social Media

Riya is very active on all social media platforms. She has more than 249K followers on his official Instagram account. She uses her Instagram account to post her videos and hot photos and promote many brand’s products.

Riya Sharma’s Instagram
Contact Info
Facebook@Riyasharmaa09
Instagram@riyasharmaa_09
TwitterN/A
EmailN/A
Mobile Number936894xxxx
Facts

Riya is an avid animal lover. She keeps posting pictures and videos on social media to protect animals and prevent cruelty against them.

Her friends and family fondly call her Riri.

Riya follows a vegetarian diet.

Photos

Riya Sharma Biography in Hindi

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7 Comments

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    Diet and weight loss

    Studies have shown that just about any diet will result in weight loss, if it’s one that someone can follow.1,2 Esteemed Yale physician and nutrition expert David Katz examined over 58 popular diets and found that the most successful in terms of both weight loss and nutrition consist of “real food.” By that he means plants, whole grains, nuts and seeds, as well as meat (ideally, from animals that ate plants). Basically, foods closer to nature. The other key is minimizing processed foods, including sugars and flours.3

    Without realizing it, I followed Katz’s advice: I ate mostly fruits and vegetables, nuts, seeds, and dairy. I occasionally had whole grains like quinoa or farro, even rice or corn chips. And, of course, an occasional treat. But I had sworn off sugars and flours, for the most part.
    Behavior change and weight loss

    It’s hard to keep track of how much we eat. But a lot of research shows that when we keep track of intake, we eat less. This is called self-monitoring, and why writing down what I ate and weighed helped me.4,5,6 There are so many ways to do this nowadays: from the old-school paper-and-pencil method, to apps like MyFitnessPal, or the Weight Watchers points system.7

    Another key approach: forgive your failures. Studies show that people who “mess up” their diet plan and then “give up” end up gaining, while people who forgive themselves and move on continue to lose. It’s called self-acceptance.8,9 Look, we’re human. Birthdays, office parties, weddings, random movie nights: they happen, and we celebrate by having the amazing chocolate cake, or Betsy’s famous buffalo chicken dip, waaaay too much champagne, or buttered popcorn. Expect this, enjoy, and then move on.
    Exercise and weight loss

    Most major weight loss is followed by weight gain, as people revert to their old habits. But, some folks manage to keep it off. How do they do it? Researchers have found that maintaining a healthy diet, ongoing self-monitoring, plenty of self-acceptance, as well as a high level of physical activity are all associated with keeping the pounds off.10

    When I feel like I’m slipping, I start logging again. Nowadays, I use an online fitness app on my phone to more easily keep track of my daily food intake. Red wine and dark chocolate are always in stock in our house, and that’s OK. Exercise is important, too, but in my book, any and all physical activity counts. Two or three workouts a week help me maintain muscle tone and cardiovascular fitness. If I can’t get to the gym, I run. If I can’t run, I do something at home, like five minutes of in-place kickboxing moves, or dancing around the living room like a crazy person with my kids. I take the stairs wherever I am as often as possible. I use a carry basket at the grocery store, and switch from arm to arm while I shop: biceps curls! Hey, it all counts.
    Staying at a healthy weight for life

    The old adage is “eat less, exercise more,” and this is still true, to some extent. But human beings are psychologically and sociologically complex creatures, and that adage is a lot harder to follow than it sounds. For average adults who do not have contributing medical or psychological issues, a nutritious plant-based diet low in processed foods and carbohydrates, consistent self-monitoring of intake and progress, forgiving oneself when expected lapses occur, all combined with regular physical activity, can result in weight loss for life.

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